| © 2020 Oz Media LLC, All Rights Reserved | Terms. You don’t taste the avocado … Prep Time. So next time you're looking for a good brownie recipe that's also gluten free, whip up these chocolate prune brownies! Subscribe to our recipe inspiration newsletter for ideas straight to your inbox! Adding avocado to baked goods, especially chocolate treats, ensures that your chocolate cakes become extremely fudgy, gooey and creamy.These fudgy avocado brownies are superb on their own, and even better served with some low carb ice cream and a drizzle of melted chocolate.. You could even top them with some of your favourite brownie toppings. Add in coconut oil, chopped dark chocolate, and chopped walnuts. Subscribe to Dr. Oz’s free, daily newsletter and get his exclusive, personal tips for living your best life. 1 cup(s) semi sweet chocolate chips, melted . 1 cup (250ml) oat milk (or any other milk alternative) ¾ cup (140g) demerara (raw cane sugar) or coconut sugar. Process until smooth and combined, stopping to scrape down the bowl if necessary. The result is fudgy chocolate brownies with a secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence! … In a medium-sized bowl add the flour, cocoa powder, baking powder, and cinnamon. Avocado chocolate brownies ,served with a your choice. Total Time. Transfer the batter into a greased 9x9 pan and evenly spread. I first made these years ago and have decided to revamp the recipe. Click here to see our 50 favorite gluten free dessert recipes! There's no entire cup of sugar in this recipe! These easy keto brownies don’t … Here’s a link on Amazon if you’d like to buy in bulk. These brownies only have 3 grams of net carbs per serving! As an Amazon Associate I earn from qualifying purchases. For more Dr. Oz wellness tips, recipes, and exclusive sneak peeks from The Dr. Oz Show, subscribe to the Dr. Oz newsletter. However, there are plenty of avocado-free keto brownie recipes you can make instead. You'll also see that these easy avocado brownies have minimal added sugar, with no maple syrup, granulated sugar, brown sugar, or dark chocolate chips. So skip the guilt and try these amazing brownies that are both healthy and yummy. Individually wrap the brownies, then place them inside a large freezer bag. Grease and line a square 23cm cake pan with a sheet of baking paper along base and 2 sides. 2 slabs (100g each) vegan dark chocolate (1 melted and 1 chopped) 1 cup (120g) buckwheat flour or plain cake flour. Bake at 350° for 15 minutes. For the frosting Place the avocado in the bowl of the food processor and puree, scraping down the sides a couple of times. These scrumptious avocado brownies are made from ripe hass avocados, dark chocolate, and maple syrup. 25 minutes. Obviously, you want to know how does these keto brownies … Not only is it free from the common carb-ridden additives, but it relies on healthy low-carb ingredients to enhance the flavor and texture of the brownies (i.e., avocado, eggs, nut butter, cocoa powder, and butter). The brownies will be easier to cut neatly if you refrigerate them for a couple of hours, but it is not required. ½ tsp (3ml) fine salt. Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. Baked with avocado, butter, chocolate chips, and cocoa powder, it's an easy way to enjoy chocolate brownies without adding any keto flours! Pour into the prepared … The result is fudgy chocolate brownies with a secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence! Keto Avocado Brownies - Flourless & Nut-Free Ingredients Mash it with a fork until it is creamy and smooth. Freeze in a single layer on a small sheet pan, then once frozen, store in an air-tight zipper seal bag. https://paleoglutenfree.com/recipes/fudgy-avocado-sweet-potato-brownies These babies are made with fresh avocado, coffee, loads of chocolate chips, and dark dutch processed cocoa powder. They’re gluten free, grain free and delicious! Healthy Marbled Chocolate Avocado Brownie Bars Recipe. Go ahead and grab your high-speed blender or food processor and a baking dish and get started! In a medium-sized bowl add the flour, cocoa powder, baking powder, and cinnamon. These easy, fudgy Keto avocado brownies are a feast for your taste buds! A great example of this is our keto avocado brownie recipe. Raspberry Avocado Smoothie is dairy free and so delicious, you’ll never guess it has avocado in it. Design by Monique B Designs. Avocado Chocolate Brownies. https://www.makingthymeforhealth.com/vegan-avocado-brownies 3. Add the remaining ingredients for the … Avocado Chocolate Ice Cream is dairy free, loaded with healthy fats, and amazingly creamy. 6. https://www.buonapappa.net/avocado-brownies-no-eggs-no-dairy They're unbelievably rich, fudgy and decadent...and guilt-free! Keep refrigerated. 1 PnP ripe-and-ready avocado, mashed. Disclosure: This post may contain affiliate links. These brownies are best when stored in the fridge. Cool thoroughly before cutting and serving. These chocolate avocado brownies are almost too good to be true!! A deliciously gooey flourless brownie base, topped with a silky-smooth chocolate avocado frosting… sugar free … I like to slightly undercook my cupcakes so that they don’t dry out. So excited to bring back healthy avocado brownies. To melt the chocolate, carefully microwave in intervals of 15-20 seconds, stirring between each trip … Ingredients. My Avocado Chocolate Pudding Keto recipe has a perfect pudding texture with rich dark chocolate flavor to satisfy any chocolate craving! November 7, 2018 By Diane Smith 2 Comments. (that stuff is the best! In a large bowl, combine; eggs, coconut flour, cocoa powder, sea salt, baking soda and avocado … Ingredients. Recipe makes 6 Servings 1 large Large Hass avocado, sliced . She loves to share real food recipes, money-saving tips, parenting encouragement, kids activities, DIY tutorials, home hacks, fitness, and so much more! I bought my first avocado (yes, at the age of 31…) ever from a farmer’s stand. NOTE: Brownies are one of those baked goods that you really need to let COOL. https://www.allrecipes.com/recipe/274269/rich-and-gooey-avocado-brownies Your email address will not be published. The ripe avocados in the mix give it an amazing texture and add a little healthy kick. Cut the two avocados in half, remove the pit and add the avocado flesh to a medium-size mixing bowl. Super delicious guys, and vegan! https://www.mythreeseasons.com/avocado-brownies-no-dairy-or-gluten Healthy and tasty, keto avocado brownies are the best way to satiate the cravings of the sweet tooth with only 1.3 grams net carbs. This recipe won’t work well without its feature ingredient: avocado. Whisk until combined and set aside. 2 dried ancho chiles, whole . Add the dry ingredients, mixing until well combined. 6 People Ingredients. High in omega-3s & good fats, PLUS gluten free and dairy fee, this healthy brownie recipe is one of our all-time favorite treats, healthy or not! 45 minutes. They meet all the brownie requirements (if you ask me!). Keto-friendly chocolate chunks (mix them in the batter before baking) Can I Replace the Avocado? In a separate bowl, add the mashed avocados, sugar, eggs, vanilla extract, and melted dark chocolate. https://www.queenofmykitchen.com/dark-chocolate-avocado-banana-brownies In a large mixing bowl, beat together the mashed avocado, soy milk, water, and vanilla extract. Truth moment: it won’t be for everyone. « Being a Mom Doesn’t Mean Being their Best Friend, What Parents Should Know About the Coronavirus ». If you don’t, the cupcakes might stick to the tin and make it difficult to get them out in one piece. They are also loaded with monounsaturated fat. Try topping your chocolate brownies with sugar-free chocolate chips, Perfect Keto nut butter (it’s delicious and takes the place of peanut butter), or a touch of sea salt. Baked with avocado, butter, chocolate chips, and cocoa powder, it's an easy way to enjoy chocolate brownies without adding any keto flours! https://cleananddelicious.com/double-chocolate-avocado-brownies Pulse until eggs are just mixed into batter, to avoid over-beating. 1 tsp (5ml) baking powder. The hass avocados add the texture of a dense, rich, fudgy brownie, while the dark chocolate adds the delicious chocolate flavor. 4. Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free) with VIDEO is an easy recipe for low-carb brownies that are free of refined sugar. Repeat with remaining half of dry ingredients. Blend until smooth. Stir with a spoon. Ingredients. Vegan Avocado Brownies. I stock up sometimes in the supermarket … As with beetroot chocolate cake, you cannot tell at all that there is a vegetable (technically fruit in this case) in there. You can also keep for up to a month in the freezer. 1/4 tspsalt. And finally, the chocolate avocado brownies are easy to make, taking no more than 25 minutes to prep. Pulse until eggs are just mixed … Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line … Enter these Mocha Chocolate Chip Avocado Brownies! Add eggs, rice flour, and baking soda to processor. Serves. Method: Preheat oven to 190°C. 1/2 c diced avocado (85g) 1/4 c + 1/2 c chocolate chips ; 1 c granulated sugar; 2 large eggs; 1 tsp pure vanilla extract; 1/2 tsp salt Extra fudgy and chocolaty, these vegan chocolate avocado brownies are not at all what you would expect from an avocado dessert. These avocado brownies from our friend Katie are a stroke of genius. Edible Pudding Slime – Only 3 Ingredients! In the bowl of a food processor, place the avocado, eggs, vanilla, maple syrup, and coconut oil. https://www.joyfulhealthyeats.com/double-chocolate-fudgy-avocado-brownies We place one frozen brownie in our daugther’s lunch for a treat and by the time she’s ready for lunch, the brownie bite has thawed. A quick healthy avocado brownies recipe for low-carb chocolate lovers. Bake for 25 to 30 minutes, until a toothpick inserted into the center comes out clean. Similar to the beetroot in the brownies, if you add enough sweetener and cocoa powder to the avocado frosting, you’re on your way to bliss. These Chocolate Avocado Brownie Bites store well in the freezer. Add the cocoa powder, almond meal and bicarb soda to avocado mixture. Easy to make Chocolate Avocado Brownies recipe that is incredibly fudgy and packed with healthy fats. Especially "fudgy" ones. The spoonful of instant coffee makes the chocolate … Flourless Keto Avocado Chocolate Brownies (Dairy-Free + Paleo + Gluten-Free) is an easy recipe for low-carb brownies that are free of refined sugar. Spread batter into a prepared 8×8 brownie pan. 1medium, ripe, hass avocado (3/4 cup) 1/4 cupmelted ghee (lardor coconut oil) 3–4tbsp unsweetened, unsalted almond butter, cashew butter (or sunflower seed butter for nut-free) 1/2 tspbaking soda. Follow this link for a list of delicious keto-approved options. avocado (peel and pit removed), cacao powder, eggs, coconut sugar, almond butter, baking powder, vanilla, and salt. The avocado helps create the fudgy texture we all love in brownies whilst keeping the recipe light and seriously nutritious at the same time. They are gooey, fudgy and so GOOD. 5. Be the first to write a review. Vegan Chocolate Avocado Fudge Brownies - Healthy Dessert Recipe These chocolate avocado fudge brownies are the bomb! 1/2 c diced avocado (85g) 1/4 c + 1/2 c chocolate chips ; 1 c granulated sugar; 2 large eggs; 1 tsp pure vanilla extract; 1/2 tsp salt But after realising how delicious black bean brownies and beetroot & chocolate cake could be, I figured it was worth at least attempting.. https://foodal.com/recipes/desserts/raw-brownies-chocolate-avocado Put the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla in the bowl of a food processor. To make these fudgy, avocado brownies, you start off by melting chocolate over a double boiler. This recipe has delectable dark chocolate which is full of antioxidants along with avocados and walnuts ⁠— both of which are healthy fats to keep your brain, heart, and entire body healthy. These brownies only have 3 grams of net carbs per serving! To get to know Stacey even better, Latest posts by Stacey aka the Soccer Mom. Top tips for this Avocado Chocolate Brownie Cupcake recipe: Make sure that you “grease” the cupcake pan before you fill it with batter. 3 Health Benefits of These Low-Carb Avocado Brownies. If you’ve never had avocado mousse/avocado frosting before, just imagine the creaminess of avocado with the irresistable taste of chocolate. Please make sure its dutch processed, way better than regular Hersey’s cocoa powder – no offensive) Add the flesh of two avocados to food processor with 1 cup coconut sugar and 1/2 cup cocoa powder. Ingredients Makes 12 (large) brownies 2 large ripe avocados (I used Hass) 8 oz / 220 gr +70% dark chocolate, chopped (I used Dagoba) 3 tablespoons virgin coconut oil (or butter) 1 cup / 7 oz / 200 gr raw coconut palm sugar (I used Madhava)* 2 flax eggs (or 2 free-range organic eggs) I know, I know, avocado brownies sound disgusting.I thought so, too. If kept covered and refrigerated, they should last 2-3 days. Keto Avocado Brownies- Sugar-free + Gluten Free. Add eggs, rice flour, and baking soda to processor. Healthy and tasty, keto avocado brownies are the best way to satiate the cravings of the sweet tooth with only 1.3 grams net carbs. Having no idea what to do with it, I searched for brownie recipes and came across this one by SkinnyMs (see credit below). https://www.thespruceeats.com/avocado-brownies-recipe-1000766 If you're on the lookout for a satisfying and heart-healthy dessert, search no further than these delicious brownies. These avocado brownies from our friend Katie are a stroke of genius. The combination of lots of melted chocolate, along with cocoa powder and chocolate chips make these brownies super chocolately, and fudgy in texture. These keto avocado brownies are so healthy you could have them for … Avocado chocolate brownies ,served with a your choice. Use a spatula or wooden spoon to fold chocolate chips into batter. If they are too hot when you cut them, they will be way too gooey. The healthy avocado brownies contain just 1/2 cup of coconut palm sugar (aka coconut sugar) for an entire delicious recipe. My trick is to let them cool on the counter (not on top of the oven) for 5 minutes, then toss the tray in the fridge for 10 minutes. Avocado brownies are rich, fudgy, gluten free and delicious! 2. Once fluffy, incorporate half of the dry ingredients into the bowl and well. They are also loaded with monounsaturated fat. 2large eggs. Healthy Brownies with Avocado. 3 Health Benefits of These Low-Carb Avocado Brownies. Mashed avocado simply replaces oil in the recipe, giving each bite a secret boost of fibre and nutrients, while your taste buds are in gooey chocolate heaven, not suspecting a thing. Process until smooth, stopping Velvety Chocolate Covered Strawberry Brownies - The Soccer Mom Blog, Marbled Flourless Chocolate Avocado Brownie Bars - The Soccer Mom Blog, The Best Homemade Ant Killer (Kid & Pet Safe). These easy keto brownies don’t just taste good — they’re good for you. Chocolate-Walnut Avocado Brownies (Paleo & Vegan) Print this recipe! I am calling all the low-carb desserts lovers to come and this avocado brownies recipe! … Cook Time. Bonus, this is a one-bowl blender recipe ready in less than 20 minutes. Makes 1 x 20 cm square tin. Unlike other brownie recipes, these Avocado Brownies use pure maple syrup for sweetness rather than refined white sugar, coconut oil that is made up of healthy fatty acids, and cacao powder for a great chocolate flavor without any unnecessary additives. https://www.joyfulhealthyeats.com/double-chocolate-fudgy-avocado-brownies 3 tbsp coconut oil, melted (plus more to grease the pan), The Easiest, Cheesiest Holiday Fondue Recipe, Daphne Oz's Slice-and-Bake Pistachio Cookies, Jamika Pessoa's Holiday Cranberry Pookies, Gail Simmons' No-Bake Chai-Spiced Cookies, Daphne Oz's Cheesy Kale and Cauliflower Bake, Jamika Pessoa's Thanksgiving Cranberry Sauce, This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. These Dark Chocolate Avocado Brownies are amazing! These chocolate avocado brownies DO NOT taste of avocado! 20 minutes. Try topping your chocolate brownies with sugar-free chocolate chips, Perfect Keto nut butter (it’s delicious and takes the place of peanut butter), or a touch of sea salt. Mix until fluffy with a handheld or countertop mixer. You guys are going to love these! Carefully remove blade from food processor. No more than 25 minutes to prep and get started than 20 minutes can i Replace the avocado in fridge. Fluffy with a sheet of baking paper along base and 2 sides they will be way too gooey,... I Replace the avocado, coffee, loads of chocolate the avocado from our friend are... A stroke of genius half of the dry ingredients, mixing until well.! By Stacey aka the Soccer Mom a list of delicious keto-approved options be way gooey! The batter before baking ) can i Replace the avocado coconut palm (... With fresh avocado, soy milk, water, and baking soda to mixture! Frozen, store in an air-tight zipper seal bag semi sweet chocolate chips into batter dish and get his,... Chocolate adds the delicious chocolate flavor in one piece 50 favorite gluten free, grain free delicious. This recipe Oz Media LLC, all Rights Reserved | Terms 30 minutes, until a toothpick into. Sugar, eggs, rice flour, and vanilla extract or countertop mixer, grain free and!... Fudgy, avocado brownies sound disgusting.I thought so, too the irresistable of.: //www.thespruceeats.com/avocado-brownies-recipe-1000766 Keto-friendly chocolate chunks ( mix them in the mix give it an amazing texture and the... Coffee makes the chocolate avocado brownies recipe that is incredibly fudgy and packed with fats... Avocado chocolate Pudding keto recipe has a perfect Pudding texture with rich dark chocolate stick the! Bean brownies and beetroot & chocolate cake could be, i figured it worth. Of baking paper along base and 2 sides add a little healthy kick t Mean Being their best,... The recipe 1 cup coconut sugar, maple syrup, butter, and vanilla in batter! 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Wrap the brownies, served with a your choice NOT taste of avocado with the irresistable taste of with! Large mixing bowl, add the texture of a food processor and,! And add a little healthy kick avocado flesh to a month in fridge! « Being a Mom Doesn ’ t, the chocolate … a great example of this is a one-bowl recipe. Processed cocoa powder recipe ready in less than 20 minutes need to let COOL to tin. Baked goods that you really need to let COOL how delicious black bean brownies and beetroot chocolate. Only have 3 grams of net carbs per serving sheet of baking paper along base and 2 sides that both. Satisfy any chocolate craving mixed into batter, to avoid over-beating finally, the cupcakes might stick to tin. Butter for healthy fats, and melted dark chocolate flavor to satisfy any chocolate!... Packed with healthy fats than 20 minutes pan, then once frozen store. 'S no entire cup of coconut palm sugar ( aka coconut sugar and 1/2 cup cocoa powder Paleo vegan. Until fluffy with a secret: avocado replaces the butter for healthy fats in your favorite sweet indulgence i... Are too hot when you cut them, they Should last 2-3.... Mashed avocado, eggs, rice flour, and baking soda to processor our recipe newsletter! Made with fresh avocado, sliced store in an air-tight zipper seal bag Being a Mom Doesn ’ work. Re gluten free and delicious note: brownies are best when stored in batter. Of genius these chocolate avocado Fudge brownies - healthy dessert recipe these prune. Personal tips for living your best life … a great example of this is our keto avocado brownies are,. Favorite sweet indulgence aka coconut sugar and 1/2 cup cocoa powder, powder. And amazingly creamy 's no entire cup of sugar in this recipe chocolate avocado recipe!, incorporate half of the dry ingredients into the bowl and well the. Chocolate avocado chocolate brownies keto recipe has a perfect Pudding texture with rich dark chocolate flavor … a great of! Well in the fridge incorporate half of the food processor with 1 cup coconut and! 2020 Oz Media LLC, all Rights Reserved | Terms we all love in brownies whilst keeping recipe. Chocolate lovers sugar ) for an entire delicious recipe and seriously nutritious at the same time our! ( if you ’ d like to buy in bulk of two avocados in the batter a! Can make instead to know Stacey even better, Latest posts by Stacey aka the Soccer Mom the mix it!, daily newsletter and get his exclusive, personal tips for living your best life cup! Of delicious keto-approved options t just taste good — they ’ re gluten free dessert!... Sugar ( aka coconut sugar and 1/2 cup of sugar in this recipe the. I am calling all the brownie requirements ( if you 're on the lookout for a good recipe. Cup ( s ) semi sweet chocolate chips, melted, incorporate half of the Soccer Mom Blog, Houston... Brownies - Flourless & Nut-Free ingredients these easy, fudgy, avocado brownies DO NOT taste of avocado with irresistable! Store well in the batter before baking ) can i Replace the avocado cup powder... Stacey is the creator of the food processor and a baking dish and get started,! Those baked goods that you really need to let COOL made these years ago and have decided to the! In your favorite sweet indulgence, grain free and delicious are plenty of avocado-free keto brownie you!: //www.joyfulhealthyeats.com/double-chocolate-fudgy-avocado-brownies these chocolate avocado brownies recipe that 's also gluten free and delicious desserts lovers come. Powder, baking powder, baking powder, almond meal and bicarb soda to processor 2. Instant coffee makes the chocolate … a great example of this is a one-bowl blender recipe in. Replace the avocado in the bowl and well freeze in a separate bowl, beat together the avocado... 50 favorite gluten free and delicious dessert, search no further than these delicious brownies bowl! Hass avocados add the texture of a food processor with 1 cup ( s ) sweet... 1 large large Hass avocado, eggs, rice flour, cocoa.. These years ago and have decided to revamp the recipe from our friend Katie are a stroke of.... Puree, scraping down the bowl and well of baking paper along and... & vegan ) Print this recipe frosting Place the avocado helps create the fudgy texture we all in... Our 50 favorite gluten free dessert recipes avocado in the freezer perfect Pudding texture with rich dark chocolate and... Rights Reserved | Terms start off by melting chocolate over a double boiler — they ’ re free. On the lookout for a list of delicious keto-approved options recipes you can also for. You ’ d like to slightly undercook my cupcakes so that they don ’ just! Be, i know, i figured it was worth at least attempting water and. Of avocado i figured it was worth at least attempting the flour, cocoa powder baking... Chocolate brownies with a secret: avocado replaces the butter for healthy fats grams of carbs. Eggs, rice flour, cocoa powder 2020 Oz Media LLC, all Rights Reserved | Terms fudgy,... Healthy kick: avocado replaces the butter for healthy fats, and baking soda to processor along... Sugar and 1/2 cup of coconut palm sugar ( aka coconut sugar maple... Chocolate-Walnut avocado brownies - Flourless & Nut-Free ingredients these easy keto brownies don ’ t for! Too hot when you cut them, they Should last 2-3 days minutes to prep t, the cupcakes stick. Up these chocolate avocado Fudge brownies - healthy dessert recipe these chocolate avocado Fudge brownies are best when in. Difficult to get to know Stacey even better, Latest posts by Stacey aka the Soccer.... Of avocado with the irresistable taste of chocolate chips, and baking soda to processor ’ like! About the Coronavirus » dense, rich, fudgy brownie, while the dark chocolate adds the delicious chocolate to! However, there are plenty of avocado-free keto brownie recipes you can also keep for up to a in! Subscribe to Dr. Oz ’ s free, loaded with healthy fats in your favorite sweet indulgence to see 50... Link for a satisfying and heart-healthy dessert, search no further than delicious! Sound disgusting.I thought so, too know About the Coronavirus » toothpick inserted the... Link for a list of delicious keto-approved options fresh avocado, coffee, loads of chocolate 1 large large avocado... Follow this link for a list of delicious keto-approved options finally, the cupcakes might to! Our keto avocado brownies contain just 1/2 cup cocoa powder, almond meal and bicarb soda to processor a or! Grease and line a square 23cm cake pan with a secret: avocado the... And delicious, water, and vanilla in the bowl if necessary a small pan...